 |
|
Optavia Air Fryer Cookbook: The New 7-Week Step-By-Step Program Designed to Help You Transform Your Body Without Feeling Hungry - Cook Your Lean a
Anne Wilkinson
Paperback. Mmpr Enterprise Ltd 2020-11-01.
ISBN 9781801328784
|
|
|
|
Hitta bokens lägsta pris
|
Förlagets beskrivning
You don't have time to cook, but you still want to have a sustainable diet plan that makes you lose weight and feel better? Are you tired of fast diets that don't work in the long run and you always end up regaining your weight without getting results? Do you still want to enjoy good food without being too hungry? If you answered "Yes" to at least one of these questions, read on... We are often "forced" to eat in a hurry. Then we end up eating incorrectly and, above all, it's unhealthy for our body. This is the main cause of why many people today feel tired and oppressed already in the early hours of the morning. Following a diet is very important for introducing the right amounts of nutrients into our body that will provide us with the energy needed to face the day. The Optavia diet is definitely for you. This type of scientifically proven diet is structured to allow you to use your time in your favor. You won't have to give up any tasty foods. It is based on a specific plan to follow. Every 3 hours, a meal is allowed. Without going hungry, you will discover how essential it is to divide your meals throughout the day and not live with the stress of cooking all day before. What are the benefits of this 7 week plan? Don't go hungry at any time of the day. The weeks you set are more than enough to allow your body to take advantage of all the benefits this diet has. Cook with the air fryer to cut your cooking time in half and prepare delicious Lean & Green recipes. A mental approach is suitable for undertaking a diet seriously. 4 weeks are enough to notice the changes, but with 7 the results are consolidated and the body is accustomed to adapting in a better way. In this book you will find: A detailed introduction on how the Optavia diet works How to set and achieve all your goals A detailed 7-week plan explained step by step and week by week to bring you the absolute best results Lots of tasty recipes for everyone that are cheap and quick to accompany the whole plan in an easier and more sustained way
Fler böcker av Anne Wilkinson
Liknande böcker
Recensioner
Den här boken har tyvärr inte några recensioner ännu. Om du redan läst boken, skriv en recension!
Recensera boken
Skriv en recension och dela dina åsikter med andra. Försök att fokusera på bokens innehåll. Läs våra instruktioner för mer information.
Optavia Air Fryer Cookbook: The New 7-Week Step-By-Step Program Designed to Help You Transform Your Body Without Feeling Hungry
Bokrecensioner » Optavia Air Fryer Cookbook: The New 7-Week Step-By-Step Program Designed to Help You Transform Your Body Without Feeling Hungry - Cook Your Lean a
|
|
 |
|
|
|
|
