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The Ultimate Optavia Diet Cookbook: Healthy Affordable Tasty Optavia Diet Recipes to Rapidly Lose Weight, Upgrade Your Body Health and Have a Happier
Richard Trahan
Hardback. Richard Trahan 2020-07-01.
ISBN 9781649847553
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Förlagets beskrivning
Have you ever heard of the Optavia Diet and would you like to know it further? Would you like to find an effective way to lose weight rapidly? If yes, then you need to know this cookbook. Losing weight and keeping fit is a very important thing in our lives. So how can we lose weight easily? Dieting is a good choice if we choose the right way. Optavia Diet Cookbook is an answer to your needs. You will start to follow a step-by-step program that will initially lead you to lose weight and then maintain your ideal weight shape by controlling your blood sugar levels and achieve an overall better quality of health. You can know following from this book: The six-meal per day philosophy makes you understand the portion controlIntroducing what the Optavia Diet is and how does it workOptimal weight 5 &1 planLean & Green mealsTransition and optimal health 3 & 3 plan Let's stop waiting, just get a copy and start your journey of being slimmer!
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The Ultimate Optavia Diet Cookbook: Healthy Affordable Tasty Optavia Diet Recipes to Rapidly Lose Weight, Upgrade Your Body Health and Have a Happier
Bokrecensioner » The Ultimate Optavia Diet Cookbook: Healthy Affordable Tasty Optavia Diet Recipes to Rapidly Lose Weight, Upgrade Your Body Health and Have a Happier
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