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Optavia Diet: The Complete Guide to Cooking Healthily and Improve Your Health with the Optavia Diet
Briar Scot Paget
Paperback. Briar Scot Paget 2020-12-01.
ISBN 9781513669397
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Hitta bokens lägsta pris
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Förlagets beskrivning
Are you struggling to get your body in shape and lose weight? If yes, then keep reading! Healthy eating is a significant addition to a healthy lifestyle in the current modern world. Optavia Diet is the new rising eating regime that has made its way into the news for being different, easy to follow, and effective at the same time. This book will give you all the insights about this amazing diet, and you will be able to lose many pounds in a couple of weeks after starting the diet. In this book, you will learn how this diet is different from the other diet plans that are present at the time. It will help you identify the problems that may occur with calorie restriction and fasting that is usually done for weight loss. In this book, you will get all that you have ever desired to know to get your fatty masses lost from your body. This book contains 80 yummy and healthy recipes that you can easily make at your home. You will learn the various health benefits of adopting the Optavia diet and the risks and side effects of the diet. There are different phases of the Optavia diet that you can learn in detail and get an understanding of the diet properly before starting the diet. You will get breakfast, lunch, dinner, snacks, and dessert recipes that you can get started with to get your life and body both in shape and strength. Reading this interesting book, you'll learn: The tips for losing your weight effectively.Different phases of the Optavia diet. Different breakfast, lunch, dinner, snacks, and dessert recipes that you can make at home.The side effects and risks related to the dietThe health benefits that come with the Optavia diet.How is the Optavia diet different from other diets?And so much more! All of the above in one book. Isn't that exciting? If you really wish to have a great diet plan that would help you reduce weight effectively, then scroll up to the top right away, click the "Buy Now" Button, and start living the life that you have always wished for!
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Optavia Diet: The Complete Guide to Cooking Healthily and Improve Your Health with the Optavia Diet
Bokrecensioner » Optavia Diet: The Complete Guide to Cooking Healthily and Improve Your Health with the Optavia Diet
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