 |
|
Intermittent Fasting Diet For Women over 50: A Complete but Easy Guide to Fight the Time Signs, get Healthy and Slim again Without Feeling Hungry. 16/
Emily Gilmore
Paperback. Writebetter Ltd 2021-03-01.
ISBN 9781914373893
|
|
|
|
Hitta bokens lägsta pris
|
Förlagets beskrivning
55% discount for bookstores! Now at $29, 95 instead of $39, 95! Would you like to lose weight, get back in shape, and fight the signs of aging by simply discovering healthy nutritional habits that will help you exploit your body's full potential? Then this book is for you. Your customers will not fail to grab this amazing guide to Intermittent fasting expressly conceived for Women over 50. I am sure that you already know how important having healthy nutrition is, but what you might not know is how important it becomes after we reach 50 years old. For example, afterreaching 50 years old our body starts to go through changes, and it becomes harder to lose weight and remain in shape because of an important slow down of our metabolism. This is one of the reasons why I decided to write this intermittent fasting diet book for women over 50, that will give you the key to be able to lose weight, have more energy throughout the day, and feel confident about your aspect, in fact, by reading this book you'll learn: - What Is Intermittent Fasting, And What Are The Different Methods Available, so you will be able to know the functioning of different intermittent fasting methods like the 16/8, the OMAD, the 24 h, the 5:2, the warrior diet, the eat-stop-eat, the 36 hours fasting, the 48 hours fasting, the alternate day fasting, the crescendo, the 14 and 10, and the 12 and 12 method, to have extensive knowledge on this subject and to be able to choose the one that suits you the most - Why You Should Follow Intermittent Fasting If You're Over 50, so you can learn all the benefits that this incredibly powerful eating habit can give you - How To Avoid The Most Common Mistakes When Intermittent Fasting, so you can know what are the things that you shouldn't do when following this eating habit, to never have to fail by committing errors that almost all beginners do - Practical Rules To Follow To Enhance Your Weight Loss, like the importance of setting goals, sleeping good, and practicing e
Fler böcker av Emily Gilmore
Liknande böcker
Recensioner
Den här boken har tyvärr inte några recensioner ännu. Om du redan läst boken, skriv en recension!
Recensera boken
Skriv en recension och dela dina åsikter med andra. Försök att fokusera på bokens innehåll. Läs våra instruktioner för mer information.
Intermittent Fasting Diet For Women over 50: A Complete but Easy Guide to Fight the Time Signs, get Healthy and Slim again Without Feeling Hungry. 16/
Bokrecensioner » Intermittent Fasting Diet For Women over 50: A Complete but Easy Guide to Fight the Time Signs, get Healthy and Slim again Without Feeling Hungry. 16/
|
|
 |
|
|
|
|
