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Intermittent Fasting for Women Over 50: A Complete Guide for Senior Women to Lose Weight and Improve Health with Eat Stop Eat, Warrior Diet, Leangains
Danielle After
Paperback. Sergio Lucchi 2020-11-01.
ISBN 9781801322249
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Förlagets beskrivning
ATTENTION LADIES 50 & ABOVE: Boost Weight Loss & Stay Vibrant & Healthy Using this Comprehensive Guide to Intermittent Fasting! Do you find that the older you get, the more you are putting on weight? Are your tried-and-true fitness tricks and tips no longer working? Do you wish there was a way to stay healthy, fit, and vibrant even at 50 years old? You came to the right place! At 50, you are probably fed up with the diets and workout routines that just don't give you any results. Not to mention you need to be careful with what diets you can do, considering your age and health. Intermittent fasting has been making its rounds in the health and wellness industry. It has been touted to boost weight loss, burn fat, regulate blood sugar, protect brain function, maintain heart health, and reduce inflammation. The reason why intermittent fasting is so popular is because you can effortlessly incorporate it to your lifestyle. While it may not be the best diet for people with specific health conditions, it's been working for most of the population. If you want to ensure that you increase your body's resistance to physical, chemical, and biological stress - all while looking good - then we highly suggest you get "Intermittent Fasting for Women Over 50" by renowned health and wellness expert Danielle After. In Danielle's book, women like you will be able to safely and effectively lose weight and improve health with intermittent fasting! Here is where you will learn about different techniques, including eat-stop-eat, warrior diet, leangains, and alternate-day fasting. Over the course of this life-changing guide, you will:Find out why intermittent fasting is highly efficient for women in their 50sMaximize results by eating all the right foods while on intermittent fastingBecome healthier by learning the best frequency for "diabetic gene" mealsNever binge-eat ever again by maximizing intermittent fasting techniquesLearn all the best ways to ensure great results with intermittent fastingDebunk all the myths that surround intermittent fasting and do only what worksR
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Intermittent Fasting for Women Over 50: A Complete Guide for Senior Women to Lose Weight and Improve Health with Eat Stop Eat, Warrior Diet, Leangains
Bokrecensioner » Intermittent Fasting for Women Over 50: A Complete Guide for Senior Women to Lose Weight and Improve Health with Eat Stop Eat, Warrior Diet, Leangains
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