Förlagets beskrivning
***Get this book and the other books in this series at a discounted price if you run a bookstore. The books in this series focus primarily on how to adopt the Mediterranean diet as a man, woman, family, a busy person, on a budget etc. *** Do you wish to adopt the Mediterranean diet to optimize your health, lose weight, keep off different chronic diseases and more without having to spend a fortune while at it? And are you looking for a book that will simplify the process of adopting the Mediterranean diet while on a budget so you don't end up feeling lost and confused and trapped financially at any time of your journey to following the diet? If you've answered YES, Let This Book Show You Just How Possible It Is To Adopt The Mediterranean Diet And Stick With It For Good While Eating Mouthwatering Meals Without Having To Spend A Fortune While At It! While everyone agrees that the Mediterranean diet is one of the healthiest diets out there, the truth is that many people think it is too expensive to adopt when they picture themselves eating fishes, seafoods and other 'exotic' meals that are common with the Mediterranean diet. However, this does not have to be the case. And the fact that you are reading this means you understand that you really shouldn't have to spend a fortune to follow a Mediterranean diet but have no idea just how you can adopt it on a budget and are wondering... Is it really possible to adopt the Mediterranean diet on a budget without giving up some of my favorite foods? What's the best way to adopt the Mediterranean diet on a budget? What if I am a busy person - can I still find budget friendly foods that I can prepare fast? How do I translate all the information to create mouthwatering meals? The answers to these and other related questions will be addressed in this book using simple, straightforward language. More precisely, you will discover:What might make it difficult to adopt the Mediterranean diet and how to deal with the challengesA collection of Mediterranean diet recipes that you'll find wildly delicious and tasty, categorized into breakfast, side and salad, main dishes, soups, pasta and pizza, appetizer and snack and dessertsEvery recipe is complete, with the required preparation time, cooking time and number of servingsEasy to find and resource friendly ingredients for each recipeClear and concise instructions on how to prepare each mealThe nutritional value of each recipeA seven day Dr. White Meal Plan to help ease you into the dietAnd much more Now you no longer have to worry about not having enough time, money or the necessary skillset to prepare any meal because this cookbook will offer you tasty and delicious recip
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Mediterranean Diet Cookbook On A Budget
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