Förlagets beskrivning
***Get this book and the other books in this series at a discounted price if you run a bookstore. The books in this series focus primarily on how to adopt the Mediterranean diet as a man, woman, family or busy person*** You won't find this book (and the other books in the same series) on Amazon at a discounted price, you can trust me! Do you wish to adopt the Mediterranean diet the right way to benefit from its wide array of healthy food options so you can build muscle, lose weight, optimize your health and more? And are you looking for a collection of recipes to choose from to make it seamless for you to adopt the Mediterranean diet without giving up your favourite foods? If you've answered YES, Let This Cookbook Make It Easy For You To Adopt The Mediterranean Diet With Its Collection Of Mouthwatering Recipes That Will Ensure You Achieve Great Results While Following The Diet! The Mediterranean diet is touted for being the healthiest diet in the world. And if you are a man, the diet offers a wide array of benefits thanks to the many healthy ingredients that easily boost men's health and effectively help fight off some of the greatest health problems men struggle with, like cancer, heart disease, diabetes, etc others. The fact that you are here means that you've probably adopted a Mediterranean diet already and are looking to get the most out of it by adopting the best men-centric meal options and are probably wondering... What's the best way to adopt the Mediterranean diet as a man? What food options are best suited for men? How do you translate the different men-friendly foods into mouthwatering meals? What would a typical meal plan look like, especially if you don't want to give up your favourite foods? If you have these and other related questions, this book is for you so keep reading. Inside this book, you'll find: Why you should get started on the Mediterranean dietHow the Mediterranean diet works and what it is all aboutA collection of tasty and delicious Mediterranean recipes, categorized into breakfast, rice and grain, side and salad, main means, soups, pasta and pizza, appetizer and snack and desserts and moreRecipes that are specially designed for each skill level and level of commitmentBudget-friendly and easy to find ingredients for each recipeThe recipes are complete with the required preparation time, serving time and number of servings for each recipeThe nutritional value found in each recipeClear and concise instructions on how to prepare each mealA 7 day Dr White's Meal plan protocol for men to h
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Mediterranean Diet Cookbook for Men
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