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Vagus Nerve: Feel Relaxed Within 10 Minutes and Fix Your Brain-Gut Axis in Psychiatric and Inflammatory Disorders
Matthew Brady
Hardback. Charlie Creative Lab 2021-02-01.
ISBN 9781801649247
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Förlagets beskrivning
Discover the most overlooked secrets of your physical and mental health.... What do you know about the vagus nerve? Don't get me wrong. I am not going to brag about my knowledge. I just want you to realize what you don't know and what you should learn about your own body and your health. I think all of us have a desire to live a healthy and long life. Raise our kids, see our grandchildren, be able to function, and stay productive and vibrant as long as we can. And believe me, it's not that difficult to achieve. After more than 5 years of research and testing thousands of people, I decided to create a book, a guide that would teach people how to get and stay healthy, how to heal their nervous system and physical body at the same time. There are so many people out there who experience mental and physical discomforts and illnesses daily and have no idea what is going on inside them. And this book can be their and your final solution... Here are some other things you will discover inside this book: How to get out of "fight-or-flight" mode using science-backed techniquesHow to use polyvagal theory to heal yourself and improveThe relationship between the vagus nerve and weight lossWhy is the health of the Vagus Nerve so important?Potential Symptoms Of Vagus Nerve Dysfunction12 Vagus Nerve Stimulation TechniquesLifestyles changes you must do to keep mental and physical wellnessDiseases that are closely related to Vagus Nerve illnessThe Role Of The Vagus Nerve In Depression and AnxietyAnd so much more! If you're serious about decreasing your anxiety and cure chronic illness, PTSD, anxiety and depression and you really want to know how to improve your memories your breath and your heart, then you need to grab a copy of this book right now
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Vagus Nerve: Feel Relaxed Within 10 Minutes and Fix Your Brain-Gut Axis in Psychiatric and Inflammatory Disorders
Bokrecensioner » Vagus Nerve: Feel Relaxed Within 10 Minutes and Fix Your Brain-Gut Axis in Psychiatric and Inflammatory Disorders
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