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Paleo Weight Loss Journal: 60 Day Paleo Weight Loss Journal to help you track food intake, lose weight and achieve your healthy living goals
Frances P Robinson
Stationery. CreateSpace Independent Publishing Platform 2015-06-10.
ISBN 9781514308202
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Förlagets beskrivning
A Paleo healthy eating lifestyle can help you stay lean and energetic. This Paleo Weight Loss Journal will help you track foods intake for the best results. It's a proven fact that people who record food consumption lose weight twice as fast as those who don't. In this 60 Day Journal, use these convenient charts to record the following: Date Today's Weight Detailed Intake for Breakfast, Lunch, Dinner and 3 Snacks -Food or Beverage -Calories -Fat -Carbs -Proteins -Sugars Daily Totals Fitness Activity (Intensity Level and Details) Other Notes Make the right food choices and accomplish your healthy eating goals with the Paleo Weight Loss Journal
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Paleo Weight Loss Journal: 60 Day Paleo Weight Loss Journal to help you track food intake, lose weight and achieve your healthy living goals
Bokrecensioner » Paleo Weight Loss Journal: 60 Day Paleo Weight Loss Journal to help you track food intake, lose weight and achieve your healthy living goals
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