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Paleo Meal Plan Journal: Keep record of food intake in this 60 Day Paleo Meal Plan Journal to help you lose weight
Frances P Robinson
Paperback. CreateSpace Independent Publishing Platform 2015-06-10.
ISBN 9781514308097
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Förlagets beskrivning
A Paleo healthy eating lifestyle can help you stay lean and energetic. This Paleo Meal Plan Journal will help you track foods intake for the best results. It's a proven fact that people who record food consumption lose weight twice as fast as those who don't. In this 60 Day Journal, use these convenient charts to record the following: Date Today's Weight Detailed Intake for Breakfast, Lunch, Dinner and 3 Snacks -Food or Beverage -Calories -Fat -Carbs -Proteins -Sugars Daily Totals Fitness Activity (Intensity Level and Details) Other Notes Make the right food choices and accomplish your healthy eating goals with the Paleo Meal Plan Journal
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Paleo Meal Plan Journal: Keep record of food intake in this 60 Day Paleo Meal Plan Journal to help you lose weight
Bokrecensioner » Paleo Meal Plan Journal: Keep record of food intake in this 60 Day Paleo Meal Plan Journal to help you lose weight
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