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Empower Your Deep Focus: Win Over Distraction, Master Your Attention, and Train Your Brain to Improve Memory, Concentration, and Cognitive Skil
Scott Allan
Paperback. Scott Allan 2021-10-01.
ISBN 9781989599563
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Förlagets beskrivning
Empower Your Deep Focus will teach you how to stop wasting the day, conserve mental energy, and rewire your brain by building a laser-focused mindset. Finally, you can put an end to exhausting to-do-lists, distractions that demand your time and energy, and eliminate mental fatigue. Transformational mindset strategist, peak performance trainer and international bestselling author Scott Allan delivers key performing tactics to help you achieve results in your life and work. You will learn how to master your attention by improving concentration levels in every area of your life. In Empower Your Deep Focus, you will learn how to: Throw away your to-do-list and Get Stuff DoneConserve your energy, control your time, and cut away the noise by zeroing in on priority tasksRemove mental barriers disrupting your concentrationAccelerate cognitive thinking through visual imagery and meditation
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Empower Your Deep Focus: Win Over Distraction, Master Your Attention, and Train Your Brain to Improve Memory, Concentration, and Cognitive Skil
Bokrecensioner » Empower Your Deep Focus: Win Over Distraction, Master Your Attention, and Train Your Brain to Improve Memory, Concentration, and Cognitive Skil
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