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Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident chi
Vivian Foster
Paperback. Star Spark Press LLC 2022-07-01.
ISBN 9781958134078
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Förlagets beskrivning
Navigate through the chaos of raising a child without letting it get you all worked up inside. When you can recognize your triggers before they happen (and develop the right techniques to navigate through your emotional storms), this explosion of anger onto your child will become much less frequent... and will eventually be gone altogether. In Anger Management for Parents, you'll discover: A deep dive into what anger is and why we feel itWhy most of the time it's not actually your child's fault -- and how you can use this awareness to empower healthy relations between the two of youHow to remove yourself from the heat of the moment and take control of your angerPowerful and actionable steps to help you establish better communication between you and your childDetailed instructions for following the "traffic light system" to help your kids identify their emotions and control their angerHow your child is simply a mirror of you -- and how you can use this understanding to better yourself and your child's developmentPowerful strategies to show your child that you love and support them ... and much more! These simple strategies could save your child's future and make you both a whole lot happier in the process
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Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident chi
Bokrecensioner » Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident chi
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