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A House With Four Rooms: A Guide to Living an Intentional Life with Physical, Mental, Emotional, and Spiritual Wellbeing
Lisa McGrath
Paperback. Oliver Golden Publishing 2022-01-01.
ISBN 9781955111058
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Förlagets beskrivning
A Guide for Living an Intentional Life The philosophy of the Indian Proverb A House With Four Rooms states that we should think of ourselves as a house with four rooms: physical, mental, emotional, and spiritual rooms. It goes on to say we must do something daily in each of these rooms for physical, mental, emotional, and spiritual wellbeing. One doesn't have to spend lengthy periods of time in each room but must go into each daily, even if it is to only open a window to "air" it out. This practice allows you to discover your purpose, align your personal and professional goals, and make decisions in order to live intentionally. Part memoir and part instructional guide, Lisa McGrath shares the strategies that provide a solid foundation in which to build a life. The strategies help the reader discover, design, and develop the action steps to achieve personal and professional goals. Lisa has been following and teaching the philosophy for over twenty-five years; she has relied on it to heal from childhood trauma, abuse, divorce, an empty nest, and the loss of loved ones. She shares her perspective, personal experiences, and strategies in this guide to growing, managing, and sustaining an Intentional Life through routines, rituals, and habits. It has been her secret to live intentionally with healing, moving on, and moving forward with peace, joy, and success. Imagine feeling confident, happy, and successful in all areas of your life. The bookincludes journaling exercises for discovering purpose, setting goals, and living based on your own personal values, aspirations, and intentions. This is for women that want to find clarity, purpose, and direction with intention, a plan, and action steps to achieve personal and professional goals. If you feel like your life is at a crossroads, use the philosophy pivot...start over. Perhaps a career change, move, or new opportunity is waiting for you, but self-doubt, sabotage, or mindset stands in your way? Learn how essential life management skills, routines, self-awareness, and intention can transform your life!
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A House With Four Rooms: A Guide to Living an Intentional Life with Physical, Mental, Emotional, and Spiritual Wellbeing
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