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Anti-Inflammatory Diet: The Essential Guide for Beginners to Make Stronger Your Immune System and Live an Healthy Life (Weekly Meal Plan, Easy
Teresa Ross
Paperback. Starfelia Ltd 2021-01-01.
ISBN 9781914140693
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Förlagets beskrivning
The essential guide with cookbook to help fight inflammation and heal your immune system Switching to an anti-inflammatory diet shouldn't be complicated, expensive, or tedious. This anti-inflammatory cookbook makes it quick and easy, with basic information, simple and flavorful recipes, and a weekly meal plan to get you started. Learn how to plan your meals, prepare them in advance, and even use your leftovers in other dishes. Simple recipes like buckwheat cereal, soothing chicken soup, using only basic ingredients that are easy and affordable to find at any grocery store. This anti inflammatory cookbook contains: Beginner-friendly guide - Lay the foundation for a healthy life and vitality with the basics of an anti-inflammatory diet, foods to eat and avoid, and a kitchen inventory. Complete Meal Plan - Get a weekly meal plan with grocery lists, recipes and nutrition facts to kickstart your development. Recipe Tips and Tricks - Read this guide to get the most out of these anti-inflammatory diet recipes, from changing ingredients to storing leftovers. Discover How the Complete Beginner Anti-Inflammatory Diet can help you eat better and feel better every day
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Anti-Inflammatory Diet: The Essential Guide for Beginners to Make Stronger Your Immune System and Live an Healthy Life
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