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OVercoming anxiety: a guided self-hypnosis course to help you discover your own ability to master anxiety and overcome it's effect
Susie Rotch
Hardcover. JoJo Publishing 2006-01-01.
ISBN 9781876687472
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Förlagets beskrivning
Overcoming Anxiety is a unique program that has been designed to combine both the healing powers of self awareness and the power of the unconscious mind. The research, psychological theories and principles upon which the program is based, recognize that you already have an array of personal resources to explore and enhance your natural ability to effectively manage and avoid anxiety. These include the ability to relax and to choose what you pay attention to. The book includes a HypnoBook DVD which provides a self-help, self-hypnosis course to be used in conjunction in the process of overcoming anxiety
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OVercoming anxiety: a guided self-hypnosis course to help you discover your own ability to master anxiety and overcome it's effect
Bokrecensioner » OVercoming anxiety: a guided self-hypnosis course to help you discover your own ability to master anxiety and overcome it's effect
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