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Italian Home Cooking 2021 Vol.6 Pasta: Quick-and-easy recipes from the Italian cuisine to set up your complete Mediterranean diet. Learn how to cook p
Martha Rossi
Paperback. Luca Bressan 2021-03-01.
ISBN 9781802230949
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Förlagets beskrivning
AVAILABLE DISCOUNT : 55% off for bookstores! PAPERBACK EDITION Would you like to follow a healthy lifestyle without giving up the tasty food? This fantastic series of books offers you a wide variety of recipes coming from the Mediterranean regions, especially from Italy. - YOUR COSTUMERS WILL LOVE THIS COLLECTION - "ITALAIN HOME COOKING 2021" series includes the following titles: 1. Italian home Cooking 2021 Vol.1 SOUPS 2. Italian home Cooking 2021 Vol.2 SALADS AND BOWLS 3. Italian home Cooking 2021 Vol.3 HEALTHY SALADS 4. Italian home Cooking 2021 Vol.4 FISH 5. Italian home Cooking 2021 Vol.5 POULTRY 6. Italian home Cooking 2021 Vol.6 BREAKFAST 7. Italian home Cooking 2021 Vol.7 PASTA Moreover, it also comes with 2 bundles: 1. Italian Recipes for Beginners 2021 2. Mediterranean Diet Cookbook Italy WHY ARE SO MANY PEOPLE FOLLOWING THIS DIET? Here some of its benefits: Preventing heart diseases and strokes. Wine and healthier foods help out. Keeping you agile. Thanks to the nutrient gained with this diet. Reducing risk of Alzheimer's. Thanks to the improvement of cholesterol, blood sugar level and blood vessel health Halving the risk of Parkinson's disease. Thanks to the high levels of antioxidants Increasing longevity. Thanks to a healthier life. Protecting against type 2 diabetes. Thanks to a diet rich of fibers. This is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. While there is no single definition of the Mediterranean diet, it is typically high in vegetables, fruits, whole grains, beans, nut and seeds, and olive oil. The main components to have in your diet are: Daily consumption of vegetables, fruits, whole grains and healthy fats Weekly intake of fish, poultry, beans and eggs Moderate portions of dairy products Limited intake of red meat Red wine in m
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Italian Home Cooking 2021 Vol.6 Pasta: Quick-and-easy recipes from the Italian cuisine to set up your complete Mediterranean diet. Learn how to cook p
Bokrecensioner » Italian Home Cooking 2021 Vol.6 Pasta: Quick-and-easy recipes from the Italian cuisine to set up your complete Mediterranean diet. Learn how to cook p
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