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Libro de cocina vegano con alto contenido de proteinas Recetas veganas rapidas y faciles para atletas, como perder peso naturalmente, construir musculo y vivir mas saludable -VEGAN COOKBOOK (Spanish
Jane Brace
Paperback. Pazzi Giuseppina 2021-02-25.
ISBN 9781801725767
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Förlagets beskrivning
55% OFF for Bookstores! LAST DAYS! Are you looking for a diet that is proven safe and effective? More and more people are adopting the vegan lifestyle, and it certainly does not mean you have to sacrifice or restrict great-tasting foods. A high carb vegan diet can be constructed effectively for athletes and active people, as many have established. Consideration of details is vital for total energy, protein, essential fats, vitamin B12 and minerals like iron, calcium, and zinc. I hope the readers of this recipe book will be convinced of the benefits of a vegan diet and can enjoy these scrumptious meals. Veganism is not just a diet; it is a lifestyle choice that requires a fair amount of thought and can be based on health, ethics, or religious beliefs. People also become vegan for health reasons-many believe that the human body was not designed to consume animal products. Although a vegan diet provides most required nutrients, extra care must be taken to ensure that some nutrients such as amino acids and vitamin B12, which are more readily available in animal products than in plants, are consumed in sufficient quantities. Going vegan helps to reduce the risk of heart disease, cancer, diabetes, rheumatoid arthritis, high blood pressure The vegan diet offers many incredible health benefits that have been proven time and time again. Many persons who have adopted veganism refuse to give it up because the health benefits are too precious to surrender! Time and time again, persons who adopt veganism proclaim that their skin clears up (acne, psoriasis, etc.), their eyes become whiter, their hair becomes thicker and healthier, their nails become stronger, their energy levels skyrocket and their allergies clear up. Sound too good to be try. This book covers: What is Veganism?Why Vegan?Benefits of Vegan DietGuidelines and Rules for Eating VeganWhat to EatWhat Not to EatTips for SuccessWhy Meal Prep?Benefits of Meal PreppingThe Common Mistakes by Meal Prepping Beginners30-Day Meal planRecipes And much more!!! 55% OFF for Bookstores! LAST DAYS! You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
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Libro de cocina vegano con alto contenido de proteinas Recetas veganas rapidas y faciles para atletas, como perder peso naturalmente, construir musculo y vivir mas saludable
Bokrecensioner » Libro de cocina vegano con alto contenido de proteinas Recetas veganas rapidas y faciles para atletas, como perder peso naturalmente, construir musculo y vivir mas saludable -VEGAN COOKBOOK (Spanish
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