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Anger Management: How to Master Your Anger, Control Your Emotions And Find Joy In Life
Howard Patel
Paperback. Amplitudo Ltd 2021-02-01.
ISBN 9781801722377
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Hitta bokens lägsta pris
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Förlagets beskrivning
Is Your Anger Taking Over Your Life? Learn How To Control Your Anger And Master Your Emotions With This Incredible Guide!! In this book, you will discover the secret guide to control your anger, remain calm in any situation, and master your emotions, instead of letting emotions control you. Why read this book? If you are worried about your family, your children, your friends, your spouse, it all depends on how you control your emotions. When anger arises, it's so hard to fight your emotions and let them pass by, but you don't have to be a slave to your moods or circumstances. In this book, you will discover how to master your anger to dominate your life. What's inside this book? There is a lot of information in this book. The main topics are about: Understanding of AngerAnger CausesWhat is AggressionAnger ManagementCognitive Behavioral SkillsTypes of AngerHow is anger treatedVisualizationReflexology/AcupressureProgressive Muscle RelaxationMindfulness MeditationPsychologist/PsychiatristUnderstanding & Handling AngerTriumph Over Anger and DepressionSteps to Take in Managing Anger So why would you wait to become the owner of your life? Grab your copy now and start to learn how to master your emotions and how to manage your anger!
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Anger Management: How to Master Your Anger, Control Your Emotions And Find Joy In Life
Bokrecensioner » Anger Management: How to Master Your Anger, Control Your Emotions And Find Joy In Life
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