 |
|
Optavia Diet Cookbook for Lazy Beginners: Healthy and No-fuss Recipes for beginners How to prepare simply dishes to lose weight The Optavia diet made
Margareth Grey
Hardback. Charlie Creative Lab Ltd 2021-02-01.
ISBN 9781801688918
|
|
|
|
Hitta bokens lägsta pris
|
Förlagets beskrivning
Don't have time to cook complicated and horrible meals during the day? Would you like to get in shape and lose weight with a fun, energetic and healthy approach? Optavia's diet is unique, as unlike other diets, it provides people with all the food they need to lose weight. This program suggests a diet that involves eating a combination of foods called "supplies", and delicious home-made lean and green meals. OPTAVIA LEAN & GREEN DIET MAIN BENEFITS: No need for counting calories or carbs Simple to adopt No stress to cook complex meals Better Overall Health There is no risk of losing muscle mass as you will be consuming a lot of protein and few calories. By following this regimen, people involved in the diet can lose roughly 12 pounds in 12 weeks, using the optimal weight plan 5 & 1
Fler böcker av Margareth Grey
Liknande böcker
Recensioner
Den här boken har tyvärr inte några recensioner ännu. Om du redan läst boken, skriv en recension!
Recensera boken
Skriv en recension och dela dina åsikter med andra. Försök att fokusera på bokens innehåll. Läs våra instruktioner för mer information.
Optavia Diet Cookbook for Lazy Beginners: Healthy and No-fuss Recipes for beginners How to prepare simply dishes to lose weight The Optavia diet made
Bokrecensioner » Optavia Diet Cookbook for Lazy Beginners: Healthy and No-fuss Recipes for beginners How to prepare simply dishes to lose weight The Optavia diet made
|
|
 |
|
|
|
|
