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Depression and Anxiety: This Book Includes: Cognitive Behavioral Therapy for Anxiety, Master your Emotions. Guide for Overcome Anger, Negative
Will Jeffmen
Hardback. Charlie Creative Lab Ltd Publisher 2021-01-01.
ISBN 9781801587785
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Förlagets beskrivning
Remember, divorcing yourself from your anxiety is a marathon, not a sprint, slow and steady wins the race. This Book Includes: Book 01: Cognitive Behavioral Therapy for Anxiety 7 Techniques of CBT for Overcome Anger, Negative Thoughts, Insomnia and Decluttering your Brain. Made Simple Guide to Improve your Freedom from Social Anxiety Book 02: Master your Emotions Improve Your Control, Emotional Intelligence, Social Skills & EQ. Increase Your Freedom from Anger, Stress, Depression and Negativity. Management Mental Health and Feeling Guide Emotional Intelligence is something you need to measure for yourself and it is only by being aware of your emotions and reading them in different circumstances that you can really get a handle on why you respond in a set way to given circumstance
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Depression and Anxiety: This Book Includes: Cognitive Behavioral Therapy for Anxiety, Master your Emotions. Guide for Overcome Anger, Negative
Bokrecensioner » Depression and Anxiety: This Book Includes: Cognitive Behavioral Therapy for Anxiety, Master your Emotions. Guide for Overcome Anger, Negative
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