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Sirtfood Diet: Tasty Recipes to Use Skinny Gene to Heal your Body & Easily Burn Fat for Rapid Weight Loss + BONUS Food and Meal Plans
Alice Harwing
Hardback. Toredo 2021-01-01.
ISBN 9781801576376
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Förlagets beskrivning
Are you looking for a way to regain confidence and energy levels? Build a body that you are proud of without spending endless, exhaustive hours at the gym? And you want to do it with a sustainable, easy method that uses the intelligence of your body and meals that are nutritious and delicious? Sirtfood Diet is the solution for you. It uses natural ingredients that have been found to activate your body's proteins - sirtuins - and make use of their ability to regulate cellular health and the body's metabolism. Now, get to know the science behind the Sirtfood diet and its benefits plus delicious, easy-to-use recipes all packed in this comprehensive guide. It even includes a meal plan so you can get started right away! Here's what you can expect from the Sirtfood Diet: How the Sirtfood diet works so you understand how you are helping your body gain all the benefits: weight loss, maintain muscle mass, boost in energy levels and mental alertness, anti-aging, improved sleep, and more.The 2-phase diet plan explained with easy to apply instructions so you can start immediately and experience the benefits. Know the food and beverage choices available to you and the amounts to take.To make things even easier, simply follow the 21-Day meal plan so there's no thinking or planning needed.If getting creative in the kitchen is your thing, you will love the chapter containing the list of best ingredients for Sirtfood that will get you on your way to creating your own unique healthy Sirtfood dishes.Take your pick from a wide variety of meal choices using the best Sirtfood ingredients for breakfast, lunch, dinner, dessert, snacks, and even smoothies.Suggestions for healthy habits and exercise plan so you can create a balanced and well-rounded approach to your new lifestyle. The benefits of the Sirtfood diet are well-known and the secret to achieving them easily and quickly can be in your hands NOW
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Sirtfood Diet: Tasty Recipes to Use Skinny Gene to Heal your Body & Easily Burn Fat for Rapid Weight Loss + BONUS Food and Meal Plans
Bokrecensioner » Sirtfood Diet: Tasty Recipes to Use Skinny Gene to Heal your Body & Easily Burn Fat for Rapid Weight Loss + BONUS Food and Meal Plans
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