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Change your Attitude, Change your Life: Mental Models, Overthinking No More and Mind Over Mood - An Uncommon Approach to Transform Your Mental Blocks
Jason Dyer
Paperback. Lomoro Ltd 2021-01-01.
ISBN 9781801572286
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Förlagets beskrivning
Master your mind and develop the right attitudes with this incredible collection. Are you searching for practical ways to defeat overthinking, transform your mental blocks, and kickstart a positive attitude? Are you tired of letting negative thinking patterns and mindsets get you down? Wouldn't it be great if you could change the way you think and develop a profound understanding of your inner workings? Then keep reading. Drawing on a blend of the latest scientific and psychological insights, this brilliant 3-in-1 bundle explores the power of your mind, along with how you can transform your subconscious beliefs to finally take control of your life. Examining the fundamentals of mental models, you'll be taken on a journey into your mind, uncovering how to break down your mindsets, defeat overthinking, and triumph over your emotions with a collection of practical exercises and techniques. Inside Mental Models, you'll discover: The 7 Essential Mindsets Behind Every Successful Person Step-By-Step Advice For Constructing an Organized Mental Map Powerful Techniques For Developing Long-Term Thinking Understanding Psychological Triggers and What They Mean And How To Harness The Power of CBT To Change Your Thoughts and Attitudes Inside Overthinking No More, you'll learn: Why Overthinking Is Holding You Back From Success - and How To Defeat It Surprisingly Simple Methods To Stop Overthinking In Its Tracks Tips and Tricks For Calming Anxiety and Become More Productive And a 21-Day Plan To Destroy Negativity and Develop a Monk's Mind! And inside Mind Over Mood, you'll find out: The Secret To Building Positive Habits and Developing an Unshakeable Self-Belief The Top Strategies For Building Internal Motivation and Self-Control Why Affirmations, Visualization and Gratitude Is Essential For Your Success How To Stay Positive, Overcome Setbacks, and Build Your Dream Life And So Much More! With a profound and enlightening look at the science and psychology behind our brain, now you can b
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Change your Attitude, Change your Life: Mental Models, Overthinking No More and Mind Over Mood
Bokrecensioner » Change your Attitude, Change your Life: Mental Models, Overthinking No More and Mind Over Mood - An Uncommon Approach to Transform Your Mental Blocks
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