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Rewire Your Brain: The Collection to Learn How to Stop Overthinking thanks to Mental Toughness and be an Empath by Master your emotions
Oscar J Clark
Hardback. Nicola Melis 2021-01-01.
ISBN 9781801547611
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Förlagets beskrivning
Do you want a practical guide to rewire your brain, improve your social skills to talk to anyone and eliminate anxiety in relationships? Are you looking for anger management and depression therapy? Do you know the difference between being an empath or just showing empathy? Do you want find out how to develop your intuition and psychic abilities? If yes, then keep reading. This book covers the following topics: The causes of mental clutterHow to stop negative thoughts and live happilyReveal some techniques that will help you clear your mind of confusion and worriesLearn to understand others and talk to anyoneHow to eliminate anxiety in social/relationships and overcome shyness and negativityOne by one tip on how to manage anger and stressDepression therapy and some exercises to help you feel betterWhat is an empath, and how to embrace your gift?How to protect yourself from energy vampiresHow developing, managing, accepting and empowering yourself and sensitivity of highly sensitive peopleWhat are the enneagram and essential guidelines?The nine personality types, how to discover your type and what to doFind out how to develop your intuition and psychic abilitiesWhat is the ego and how to improve your eq ...And much more! You are here for a few reasons. First you have to know that Overthinking is not based on reality. Its foundation is the creation of terrifying scenarios in your mind. You might have said the wrong thing in a conversation. It isn't the end of the world. Instead, look at them as an opportunity to grow. In time, you will become the one in control of your thoughts. Second you might be questioning whether or not you are an empath. You might wonder if you do have the special abilities, or if you fall into the same category as others. We'll help you awaken that inner empath and embrace your special abilities. We will give you some practical methods for creating a healthy routine and flourishing in life. Ready to get started?
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Rewire Your Brain: The Collection to Learn How to Stop Overthinking thanks to Mental Toughness and be an Empath by Master your emotions
Bokrecensioner » Rewire Your Brain: The Collection to Learn How to Stop Overthinking thanks to Mental Toughness and be an Empath by Master your emotions
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