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Mental Toughness: Forge an Unbeatable Mindset, Face Life's Challenges, Manage Negative Emotions and Improve Focus with Brain Secrets fro
Robert J Morales
Paperback. Charlie Creative Lab 2020-12-01.
ISBN 9781801544283
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Förlagets beskrivning
If you can make the right decision every single day of your life? Without get stressed and anxious and the goal is becoming a strong person, then keep reading. How many times do you find yourself making terrible decisions in life? Are these decisions draining all your energy down? In Today's fast-paced and challenging world, you need the right tools to help you manage, overcome and adapt to the many harsh situations in life. This powerful guide will empower you to be less stressed and more in control of your thoughts and feelings. Being mentally tough is a state of mind that can give you the strength to achieve, overcome, decide, adapt, focus, control, and be strong when others are not. In this book, Mental Toughness, you will discover how to improve your mental capabilities with chapters that cover things such as: What mental toughness is and how to create it Self-awareness tips How to deal with and control emotions Balancing your emotional health Some of the characteristics of mentally tough people Accepting mistakes Taking steps out of your comfort zone And much more
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Mental Toughness: Forge an Unbeatable Mindset, Face Life's Challenges, Manage Negative Emotions and Improve Focus with Brain Secrets fro
Bokrecensioner » Mental Toughness: Forge an Unbeatable Mindset, Face Life's Challenges, Manage Negative Emotions and Improve Focus with Brain Secrets fro
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