 |
|
Keto Diet For Beginners: The ultimate Guide to Lose Weight with Delicious Low Carb Recipes, Reset your Metabolism and Stay Healthy
Patricia Burrows
Hardback. Silvia Mazzari 2021-01-01.
ISBN 9781801441315
|
|
|
|
Hitta bokens lägsta pris
|
Förlagets beskrivning
How to Win Your Weight Loss Battle and Improve Your Health?Is a Ketogenic Diet right for you and how to succeed with it?Do you still think that you do not have perfect genetics and there's nothing that can help you?What happens to your body when you start this magic diet? A ketogenic diet is a very low carb - high-fat based nutrition plan. A ketogenic diet trains the individual's metabolism to run off of fatty acids or ketone bodies. This is called fat adapted, when the body has adapted to run off of fatty acids/ketones at rest. Can you imagine that this nutrition plan has been shown to improve insulin sensitivity and reduce inflammation. Is Keto safe? Yes. When you follow it correctly, the Ketogenic diet is one of the most complete and nutritious diets in the world. Keto Diet for Beginners contains: What Is the Keto Diet? What is a Ketogenic Lifestyle?The Health Benefits of Keto Diet Helpful Tips for The Keto JourneyFood to eat and Food to AvoidLots of Easy and Delicious recipes ....and much more Even if you are a complete beginner, following this book will effectively help you turn your body into an efficient fat burning machine 24/7! Buy Now to get started!
Fler böcker av Patricia Burrows
Liknande böcker
Recensioner
Den här boken har tyvärr inte några recensioner ännu. Om du redan läst boken, skriv en recension!
Recensera boken
Skriv en recension och dela dina åsikter med andra. Försök att fokusera på bokens innehåll. Läs våra instruktioner för mer information.
Keto Diet For Beginners: The ultimate Guide to Lose Weight with Delicious Low Carb Recipes, Reset your Metabolism and Stay Healthy
Bokrecensioner » Keto Diet For Beginners: The ultimate Guide to Lose Weight with Delicious Low Carb Recipes, Reset your Metabolism and Stay Healthy
|
|
 |
|
|
|
|
