Förlagets beskrivning
A loving, strong, long-lasting, happy relationship is something we all aspire for. But that kind of relationship is not something that happens just like that, isn't it? Every relationship comes with its own set of challenges. In your relationship, that challenge could be anxiety. Does that make you someone who is problematic or less worthy of being loved? No, it does not. Therefore, your relationships are not doomed to fail just because you have anxiety. Anxiety is a problem that CAN be fixed! As one of the most prevalent mental health conditions in the world today, millions of people around the world are battling to overcome their anxieties. Like you, they struggle every single day. Anxiety in Relationships is going to focus primarily on relationships because, let's face it, anxiety can be a real problem to deal with for both you and the people whom you have these relationships with. Anxiety can have a bigger impact on your relationships than you can realize. It is only once you open your eyes to the problem that you begin to notice how much anxiety it may have on you and on the relationships you have in your life. This is not limited to romantic relationships alone, but also friendships, and the relationships you have with your family members. If you are looking for a way to overcome the strain that anxiety has placed on you for far too long, this is it. This is when you begin making a positive change for the better version of yourself. Anxiety and Relationships is going to dig into the following areas: Understanding the multiple types of anxiety and how to identify if you have relationship anxiety. The common causes behind your anxious feelings. Why you are afraid of falling in love and the stress that anxiety can cause. How anxiety can take over a relationship. How to date and form relationships despite the anxiety. Exercises to shift your mindset and overcome the obstacles anxiety causes in your relationship. The irrational behaviors caused by the different forms of anxiety. How to create a sense of security in your relationships. Why communication is the key to a happy relationship. The six stages that all relationships go through and how to break the anxiety thought cycle.
Fler böcker av författarna
Liknande böcker
Recensioner
Den här boken har tyvärr inte några recensioner ännu. Om du redan läst boken, skriv en recension!
Recensera boken
Skriv en recension och dela dina åsikter med andra. Försök att fokusera på bokens innehåll. Läs våra instruktioner för mer information.
Anxiety in Relationship
Bokrecensioner » Anxiety in Relationship
|
|
 |
|
|
|
|
