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Rapid Weight Loss: Stop Dieting! Start Living Again with the Mini Habits Holistic Approach on How to Lose Weight Permanently, even if You
Stephanie Fasting
Paperback. Massimo Gambelli 2020-10-01.
ISBN 9781801092180
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Förlagets beskrivning
Are you... trying every diet out there but end up regaining even more weight? feeling tired and unmotivated because you don't see any progress? wondering how some people are so effortlessly slim? Then read on to discover the ultimate weight loss secret! Did you know that most of our behaviors run on autopilot, and this includes our eating and physical activity habits? You can literally automate healthy eating and a gym routine - and lose weight without applying much conscious effort. Sounds good? And what if you could completely reprogram your habits in just 30 days? This book will help you do it! It offers a holistic approach to weight loss. Instead of counting grams of carbs or trying to sell you some dubious shakes, it focuses on the habits that make up the core of your everyday life. Here's what you'll do as you go through the book: Lay out a unique action plan, specifically tailored to your needs, goals, and current situationHack your mind and your life so you eat healthy on autopilot and ALWAYS have time for a motivating workoutDefeat procrastination, set bulletproof fitness goals and achieve them!Greatly improve your quality of life as you regain energy and stop being hungry and tired all the timeLOSE THAT WEIGHT! You'll be as effortlessly slim as those people you secretly envy. You'll be full of energy, your willpower won't be drained by desperately resisting that pizza, and regular physical activity will make your heart, bones, and metabolism much healthier. Don't miss this unique chance to get your dream body! Get Your Copy Now!
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Rapid Weight Loss: Stop Dieting! Start Living Again with the Mini Habits Holistic Approach on How to Lose Weight Permanently, even if You
Bokrecensioner » Rapid Weight Loss: Stop Dieting! Start Living Again with the Mini Habits Holistic Approach on How to Lose Weight Permanently, even if You
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