Förlagets beskrivning
This is How You Get Rid of Procrastination Once and For All Did you know that the average human being has an attention span of only 8 seconds? A significant drop from the previous 12 seconds in the year 2000. The world is becoming more and more distracting. But what if I told you that with 12 simple and practical steps you can regain control of your brain, your environment, and your self-satisfaction. In Ultimate Focus: The Art of Mastering Concentration, you'll discover: How to raise your IQ with scientifically proven games and exercises A groundbreaking look into the new-age understanding of neuroplasticity and how this will help to empower youReal-life exercises to help replace your limiting beliefsHow you can shift your daily habits into ones that mindlessly generate successWhy technology is actually your greatest toolTips and tricks for minimalism in your workplace and how it will fuel productivityare more important than you thinkThe #1 way to release the emotions that are slowing you downHow "pleasure fasting" will set you free ... and so much more
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Ultimate Focus
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