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Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People (The Mindfulness Coloring Series)
Emma Farrarons
Paperback. The Experiment 2016-10-25.
ISBN 9781615193493
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Förlagets beskrivning
From the artist extraordinaire whose Mindfulness Coloring Book (527, 500 copies in print and a #1 national bestseller!) was the first to offer pocket-sized stress relief-more gorgeous scenes perfect for mindful coloring
Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress. And coloring is a great way to do both! That's why fans can't get enough of Emma Farrarons' irresistible first and second travel-size book of designs: The Mindfulness Coloring Book and The Mindfulness Coloring Book-Volume Two, both immediate national bestsellers.
Now, she invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker and a greater focus on the practice of mindfulness. The ideal antidote to too much screen time, this coloring book is the perfect way to let one's imagination roam free
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Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People
Bokrecensioner » Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People (The Mindfulness Coloring Series)
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