![COMPLETE CALISTHENICS GUIDE For RUNNERS: AWESOME BODYWEIGHT EXERCISES AND WORKOUTS To MAKE YOUR RUNNING THE BEST EVER](//coverdb.com/reviewSE/w100/7b9/9781539342359.jpg) |
|
COMPLETE CALISTHENICS GUIDE For RUNNERS: AWESOME BODYWEIGHT EXERCISES AND WORKOUTS To MAKE YOUR RUNNING THE BEST EVER
Mariana Correa
Paperback. CreateSpace Independent Publishing Platform 2016-10-03.
ISBN 9781539342359
|
|
|
Hitta bokens lägsta pris
|
Förlagets beskrivning
COMPLETE CALISTHENICS GUIDE FOR RUNNERS will have you running at your best pace ever. Using no machinery, just your own bodyweight to work out you will achieve an incredible physique, boost your metabolism and become an amazing runner. From legs, back and chest, to abs and arms, we've covered everything with body weight exercises and body weight workouts. Calisthenics are currently the latest trend in fitness training and for obvious reasons: - Affordable: No need to spend on gyms or machinery - Convenient: You have the flexibility to train anywhere and anytime - Privacy: No crowds, no interruptions and no peacocking - Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 50 healthy and Delicious Smoothie recipes you can enjoy anytime and anywhere, just like your workouts
Fler böcker av Mariana Correa
Liknande böcker
Recensioner
Den här boken har tyvärr inte några recensioner ännu. Om du redan läst boken, skriv en recension!
Recensera boken
Skriv en recension och dela dina åsikter med andra. Försök att fokusera på bokens innehåll. Läs våra instruktioner för mer information.
COMPLETE CALISTHENICS GUIDE For RUNNERS: AWESOME BODYWEIGHT EXERCISES AND WORKOUTS To MAKE YOUR RUNNING THE BEST EVER
Bokrecensioner » COMPLETE CALISTHENICS GUIDE For RUNNERS: AWESOME BODYWEIGHT EXERCISES AND WORKOUTS To MAKE YOUR RUNNING THE BEST EVER
|
|
![COMPLETE CALISTHENICS GUIDE For RUNNERS: AWESOME BODYWEIGHT EXERCISES AND WORKOUTS To MAKE YOUR RUNNING THE BEST EVER](/images/background.gif) |
![COMPLETE CALISTHENICS GUIDE For RUNNERS: AWESOME BODYWEIGHT EXERCISES AND WORKOUTS To MAKE YOUR RUNNING THE BEST EVER](/images/background.gif) |
|
|
|