 |
|
MINDFULNESS: MAKE A RESOLUTION TO BE HAPPY: Banish Stress & Anxiety Forever - 30 Proactive Self Help Actions to Improve your Health, Relationships & Business
John Hodges
Paperback. CreateSpace Independent Publishing Platform 2014-12-04.
ISBN 9781523303922
|
|
|
|
Hitta bokens lägsta pris
|
Förlagets beskrivning
CLAIM YOUR FREE GIFTS INSIDEDo you ask yourself any of these questions: Why aren't I happy? Can I do anything constructive to change how I feel? Does my mood affect my family & friends? Does my mood affect my relationship and business? What can I do about it and I don't want pills and doctors? What you'll find out by reading this eBookOur state of emotional health can be effected by the simplest things in our lives, this can then lead to a downward spiral of negatives thoughts about ourselves and our relationships with others. Depression and Anxiety are an extremely common problem, all too easily diagnosed by a 'medical professional' and then treated with very powerful and addictive medications. What if there was another simpler way to resolve your Depression?Not only will this book give you some suggestions on conflict and relationship resolution, it will also discuss how the mind can be affected by nutrition, environment and most importantly YOUR manifestation of reality. This book will give you 30 SIMPLE exercises, both mental and physical that will change you to the very core on how you perceive yourself and others around you. Our suggestion is you choose 3 out of the 30 that you feel the most comfortable with and that are achievable and then implement them into your life EVERY DAY. Have fun and swap and change some of these suggestions. Even try and work through the whole list. Some of them will make you laugh out loud but some will lead you to find out new things about yourself and even inspire you to new ambitions and achievements. The best part is these exercises can be FREE, just start your journey to a happier and stressless life. It couldn't be any easier. You may discover a NEW you through some of these little LIFE Hacks. Some will take just a little intention and 5 minutes of time. Others will ask of you a larger commitment, it's your choice of course and you'll have FUN along the journey. The genius inside of you may well have been hiding under a cloak
Fler böcker av John Hodges
Liknande böcker
Recensioner
Den här boken har tyvärr inte några recensioner ännu. Om du redan läst boken, skriv en recension!
Recensera boken
Skriv en recension och dela dina åsikter med andra. Försök att fokusera på bokens innehåll. Läs våra instruktioner för mer information.
MINDFULNESS: MAKE A RESOLUTION TO BE HAPPY: Banish Stress & Anxiety Forever
Bokrecensioner » MINDFULNESS: MAKE A RESOLUTION TO BE HAPPY: Banish Stress & Anxiety Forever - 30 Proactive Self Help Actions to Improve your Health, Relationships & Business
|
|
 |
|
|
|
|
