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WEIGHT LOSS - Lose Weight Fast, Live Fit & Healthy, Look & Feel Fantastic: A Navy Diver's Secret to Successful Weight Loss in Only 4 Minutes Per Day! ... Conditioning (HIC) System) (Volume 1)
Jon J. Cardwell
Paperback. CreateSpace Independent Publishing Platform 2015-09-26.
ISBN 9781517511067
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Förlagets beskrivning
HAS WEIGHT LOSS BEEN A STRUGGLE?
In 2015, Americans are eating less, yet, getting fatter!
Look, there's no quick fix; no weight loss magic bullet, promising the world & delivering nothing. In fact, no one system can help absolutely everyone. Your body is unique from everyone else, even if you're a twin.
Even if this weight loss system isn't for you, you'll benefit from some excellent info.
If you've had it with the games & you're serious when it comes to losing weight & burning fat once & for all, then you want to get a copy of this book.
DID YOU KNOW YOU'RE THE EXPERT?
You truly are the expert when it comes to your own weight loss.
No one else has ever lived in your body. No one knows your body like you. A doctor, nutritionist or fitness trainer may know bodies, but they don't know YOUR body.
In this revealing & engaging weight loss book, Jon J. Cardwell shares this one important truth among many... you're the boss. The power is in your hands.
If you've failed at losing weight in the past, one of the big reasons may be because you've given control to the "experts." Just because something has been working for them, it doesn't mean it will be working for you.
Jon, a former Navy diver, a man who suffered from ALS-like symptoms for over six years, had in the past fallen into the trap of following the latest, the greatest, the newest fitness gimmick to come along. After years of trial and error, he's discovered the real secret to weight loss success: he's the expert concerning his health needs just as you're the expert with regard to yours.
Get WEIGHT LOSS, Book 1 & take control of your fitness. You'll never be at the mercy of the so-called diet gurus again. Be empowered like never before.
CAN YOU SPEND 4 MINUTES A DAY, 3-5 TIMES PER WEEK?
Wouldn't it be great to spend just 4 minutes working out & start seeing results in 7-10 days?
WARNING: it will be the toughest 4 minutes of your day! Are you up for the challenge?
When you get WEIGHT LOSS, Book 1, you'll be off & running by page 9 with 10 fitness tips from the "Quick Start" chapter. Apply these principles to your weight loss regimen & immediately.
==> INSIDE, you'll also discover:The history, science & effectiveness behind the High Intensity Conditioning (HIC) system.Whether or not the HIC system is right for you: a 4-minute, all-out, full intensity protocol, which will yield results you've never dreamed possible. WARNING: If you have a limiting or debilitating physical condition, you will definitely want to consult with your medical professional.25+ basic exercises you can perform in the privacy of your own home without special, complex or expensive equipment.5 incredible routines you can modify to fit your schedule, your personal needs & weight loss goals.Pre- & post-workout nutrition to keep your body operating at its peak during the day.Powerful fat burning foods. No weight loss system would be complete without understanding the kinds of simple foods you'll want to consume in order to increase your fat burning potential and lose the weight so quickly you'd think the pounds were literally falling off your body.Guidance for beginners. Work at your own pace to increase to intermediate & advanced levels whenever you feel you're ready to move forward.ARE YOU READY TO START DROPPING 10, 20, EVEN 30 POUNDS NOW?
Don't wait! You've got nothing to lose except unwanted weight & stubborn fat & inches from your waistline!
Add this book to your cart right now!
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Bokrecensioner » WEIGHT LOSS - Lose Weight Fast, Live Fit & Healthy, Look & Feel Fantastic: A Navy Diver's Secret to Successful Weight Loss in Only 4 Minutes Per Day! ... Conditioning (HIC) System) (Volume 1)
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