 |
|
How to Stop Overthinking: A 7-Day Practical Plan to Stop Worrying, Eliminate Anxiety, Remove Negative Thoughts and Start Living 24 Hours a Day
Harmonie Deven
Paperback. Harmonie Deven 2020-11-01.
ISBN 9781513673769
|
|
|
|
Hitta bokens lägsta pris
|
Förlagets beskrivning
If you want to ward off negative thoughts, anxieties and excessive worries, then keep reading... It often happens to you, to look at emptiness and think, think, think... Hours and hours go by and you do nothing but worry, see everything in a negative way, think about work constantly and be afraid of not being able to do it. You have the impression of wasting your days and not being able to do anything constructive, because your mind does not cooperate. You can't be peaceful. If your days are like that, you're an overthinker. You know you have negative thoughts that shouldn't come into your mind, but you can't get them to stop. With the negativity comes increasing anxiety and worry. Sometimes it feels like you're in a never-ending nightmare of overthinking and you can't control it. But you can control it and you will control it with the 7-day plan in this book. By reading "How to Stop Overthinking" you will learn: How your past affects you now. How to let go of your past and start focusing on the present. How to eliminate your negative thoughts. How to declutter your mind. How to protect yourself from the negativity you can't control. How to take control of your happiness. How to rebuild relationships in a positive way. How to take control of your new lifestyle. Don't wait another day to take control of your life. Your time is now. It's now time to realize how you can control your emotions, thoughts, organize your mind, and stop overthinking so you can control your anxiety. Even if you've already tried to get out of this maze of thoughts, don't give up right now! This book will help you not feel alone with your thoughts and start living again. You just have to want it. Click the "Buy Now" button to take control over your mind and happiness!
Fler böcker av Harmonie Deven
Liknande böcker
Recensioner
Den här boken har tyvärr inte några recensioner ännu. Om du redan läst boken, skriv en recension!
Recensera boken
Skriv en recension och dela dina åsikter med andra. Försök att fokusera på bokens innehåll. Läs våra instruktioner för mer information.
How to Stop Overthinking: A 7-Day Practical Plan to Stop Worrying, Eliminate Anxiety, Remove Negative Thoughts and Start Living 24 Hours a Day
Bokrecensioner » How to Stop Overthinking: A 7-Day Practical Plan to Stop Worrying, Eliminate Anxiety, Remove Negative Thoughts and Start Living 24 Hours a Day
|
|
 |
|
|
|
|
