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The Hypothyroid Menu: Eating Well With The Natural Approach To Hypothyroidism
Paul James
Paperback. CreateSpace Independent Publishing Platform 2014-12-25.
ISBN 9781505733068
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Förlagets beskrivning
Have you been stressed lately due to Hypothyroidism? Are you always trying to figure out what is best to eat and what can reduce the effects of Hypothyroidism? Did you know that eating the right things can help you totally reduce the pains of hypothyroid conditions? What are the right proteins? What is the best size meal - is a light meal really better? ---Special Bonus At The End Of The Book--- I get it. You want get more done and not have worry about the food you eat daily. The truth is that certain foods can accelerate the negative effects of Hypothyroidism. These menu items and this guide can help reduce the daily friction of having to worry about what to eat! Did you know that the food you eat can be the one factor that improves your ailments or starts a steady decline in health? We can take anything we want in life to the next level by reading and understanding more about it. This guide is structured in an easy to read and understand format that consists of a recipe book with a lot of detailed info on eating with hypothyroidism. So how should you spend your valuable time with eating right? 1) Read snippets on the internet? 2) Asking friends and family for recommendations? 3) Go to the library and get lost in a maze of information? "None of these options will get you to where you need to be, although they are common things most people do. The most powerful option is learning the exact set of ingredients and food options that will reduce the negative effects of Hypothyroidism." In this hands on, step by step book, the author explains how you can increase your level of well being. In this guide you will be provided: Step by step instructions on how to link what you are eating with improved health. Action Checklists that will provide you with the instructions and practical advice on how to set a cooking schedule that works. A 30 Day Plan to kick start you to the path of improving everyday and being healthier. Don't let the fear of always suffering from Hypothyroid
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The Hypothyroid Menu: Eating Well With The Natural Approach To Hypothyroidism
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