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Clean Eating: If You Thought What Clean Eating Was....Wait Until You Read This Book (The Art of Eating Clean - How to Totally Transform Your Diet for Optimal Health, Wellness, and Vibrant Energy)
Heath Emerson
Paperback. CreateSpace Independent Publishing Platform 2014-06-30.
ISBN 9781500378769
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Förlagets beskrivning
The Definitive Guide to Clean Eating If You Thought What Clean Eating Was....Wait Until You Read This Book About the Book: Clean Eating There are probably hundreds and hundreds of diets out there. Maybe even thousands. From promoting drinking nothing but lemon juice to promoting eating nothing than cabbage soup, you've probably seen it all. Magic pills and magic potions, magic products working out instead of you, magic formulae according to which you can eat everything and lose weight as well - all these things are somehow part of our daily lives, surrounding us and intoxicating us with information that is just not what it should be. On paper, they all make sense. Count your calories, count your points, count your carbs. Eat just meat one day and then just potatoes the other day. Eat just soup. Drink just water. All these ridiculous diets actually make sense when they are on paper and they can actually convince you that this time you have found the perfect diet. And yet, when they come into practice, these diets stop making sense and become unrealistic and unsustainable on the long term. What is there to do, then? Give up on weight loss? Definitely not. The Clean Eating diet can be your way to weight loss success and, even more than that, to health. Here are some of the things you will learn from this book: 7 Reasons Why Should You Buy This Book There are many reasons that you should buy this book, but here are a list of seven different ways that this book can show you how Clean Eating can change your life. 1. How to eat and lose weight - for real. 2. How and why you should not restrict yourself completely from any kinds of foods. 3. Why counting calories is not the main point of a diet. 4. Which are the healthiest foods out there? 5. How to sustain a diet for a lifetime and never feel hungry or craving anymore. 6. How to exercise in order to complement your weight loss diet. 7. How to become TRULY HEALTHY. A Preview to Clean Eating: - The Eat Clean Diet - Where to Start? - Nutritional Guidelines - It's not Just about Eating - Recipes to Drool for Start Getting the Benefits of Eating Clean Today!! Grab this book today! You can read on your Kindle, PC, MAC, Smart Phone, or Tablet! For less than a cup of coffee you can buy a book that could change your life..... Simply scroll up and click the BUY button to instantly download Clean Eating - If You Thought What Clean Eating Was....Wait Until You Read This Book Tags: weight loss, eating clean
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Clean Eating: If You Thought What Clean Eating Was....Wait Until You Read This Book
Bokrecensioner » Clean Eating: If You Thought What Clean Eating Was....Wait Until You Read This Book (The Art of Eating Clean - How to Totally Transform Your Diet for Optimal Health, Wellness, and Vibrant Energy)
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