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The Assertiveness Workbook: A Teach Yourself Guide (Teach Yourself: Relationships & Self-Help)
Dena Michelli
Paperback. McGraw-Hill 2013-05-28.
ISBN 9781444183115
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Förlagets beskrivning
Do you want to be more assertive and get what you want in all aspects of life? Do you want to develop life-long confidence, greater self-esteem and a more effective communication style? This new Teach Yourself Workbook doesn't just tell you how to become more assertive. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify your own preferred styles of learning and communication. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation
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The Assertiveness Workbook: A Teach Yourself Guide
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