Förlagets beskrivning
New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places-and shows you how to apply these lessons to your own life.
In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll:
* Discover the three strands of happiness-pleasure, purpose, and pride-that feature prominently in the world's happiest places.
* Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction.
* Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living.
* Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term
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The Blue Zones of Happiness: Lessons From the World's Happiest People
Bokrecensioner » The Blue Zones of Happiness: Lessons From the World's Happiest People
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