![15-minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute Workouts, (15 Minute Fitness)](//coverdb.com/reviewSE/w100/7c4/9781405322348.jpg) |
|
15-minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute Workouts, (15 Minute Fitness)
Suzanne Martin
Hardcover. Dorling Kindersley Publishers Ltd 2008-01-10.
ISBN 9781405322348
|
|
|
Hitta bokens lägsta pris
|
Förlagets beskrivning
If you want to strengthen your back, reduce pain, and prevent future problems but don't have the time, find out how following this book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute routines and get your back tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. This is a total fitness package - exercising at home has never been easier or quicker! It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton
Fler böcker av Suzanne Martin
Liknande böcker
Recensioner
Den här boken har tyvärr inte några recensioner ännu. Om du redan läst boken, skriv en recension!
Recensera boken
Skriv en recension och dela dina åsikter med andra. Försök att fokusera på bokens innehåll. Läs våra instruktioner för mer information.
15-minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute Workouts,
Bokrecensioner » 15-minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute Workouts, (15 Minute Fitness)
|
|
![15-minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute Workouts, (15 Minute Fitness)](/images/background.gif) |
![15-minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute Workouts, (15 Minute Fitness)](/images/background.gif) |
|
|
|