 |
|
Sleep - How to Sleep Better Increase Your: Energy, Brain Functioning, & Happiness - While Curing Common Sleep Problems Like: Apnea, Snoring, And Insomnia
Josephine Green
eBook. Lulu.com 2017-10-25.
ISBN 9781387244997
|
|
|
|
Hitta bokens lägsta pris
|
Förlagets beskrivning
Are you tired of foggy headed mornings? Is a strong cup of coffee or tea your only source of energy in the morning? Do you lie awake at night wishing you could fall asleep?Sleep is vital to your body and mind. If you aren't getting the rest you need, you're harming your health and happiness and negatively impacting everyone around you. Whether you want to fall asleep faster or are worried that you are suffering from a sleep disorder, Sleep: How to Sleep Better - Increase Your Energy, Brain Functioning, & Happiness - While Curing Common Sleep Problems Like Apnea, Snoring, and Insomnia, 2nd Edition will help you get the shut-eye you need. You'll learn about the:- Health and safety benefits of sleep- Negative impacts of sleep deprivation- Root causes of sleep issues- Proven techniques for getting restful sleep- Cures for common sleep disorders- Impacts of diet and nutrition on sleep- Easy way to fall and stay asleep- Benefits of napping
Fler böcker av Josephine Green
Liknande böcker
Recensioner
Den här boken har tyvärr inte några recensioner ännu. Om du redan läst boken, skriv en recension!
Recensera boken
Skriv en recension och dela dina åsikter med andra. Försök att fokusera på bokens innehåll. Läs våra instruktioner för mer information.
Sleep
Bokrecensioner » Sleep - How to Sleep Better Increase Your: Energy, Brain Functioning, & Happiness - While Curing Common Sleep Problems Like: Apnea, Snoring, And Insomnia
|
|
 |
|
|
|
|
