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64 Natural Meal Recipes for People Who Suffer from Heart Disease : Start a Heart Healthy Diet With These Recipes and Change Your Life Forever!
Joe Correa Csn
eBook. Lulu.com 2016-10-02.
ISBN 9781365435829
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Förlagets beskrivning
64 Natural Meal Recipes For People Who Suffer From Heart Disease: Start a Heart-Healthy Diet With These Recipes And Change Your Life Forever!By Joe Correa CSNHeart disease is one of the leading causes of death in both men and women. Meaning, you're never too young or too old to take care of your heart and cardiovascular system. Lack of exercise, poor diet, and other unhealthy habits can hinder the cardiovascular system. Changing your diet is the first big step to a healthy heart and long life. By choosing a healthy eating plan, the risk of heart disease and stroke is greatly decreased. A diet low in saturated fat and trans fats is essential. Eating fruits and vegetables, fiber rich foods, whole grains, and fish are all delicious options. These recipes take flavor to the next level while incorporating a healthy heart diet
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64 Natural Meal Recipes for People Who Suffer from Heart Disease
Bokrecensioner » 64 Natural Meal Recipes for People Who Suffer from Heart Disease : Start a Heart Healthy Diet With These Recipes and Change Your Life Forever!
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