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Through Thick & Thin: The Dietitian's Manual for Permanent Weight Loss. A Step by Step Guide. No Gimmicks just Results. Life's about to get a whole lot Brighter!
RD., Betty Gadeloff-Mizrahi MS
Paperback. Betty Gadeloff 2012-06-01.
ISBN 9780985296209
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Förlagets beskrivning
Lose weight and keep it off while enjoying life! No gimmicks, just results with this step by step guide which shows you precisely how. It combines the latest scientific research with nineteen years of successful weight loss counseling and personal experience with the battle of losing weight and maintaining it. Whether you are the Virgin or know it all Dieter, reaching your goal is assured. Specific caloric plans with accompanying sample menus are tailored for individual needs. You will jump start your weight loss on phase one infusing inspiration to move on to phase two which offers an effective and nutritionally sound plan with shopping lists and creative recipes for practical living. Twenty two key principles offer the foundation for life long maintenance. The Through Thick & Thin Facebook page and website allow for ongoing interaction and updates by the author with feedback from fellow dieters
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Through Thick & Thin: The Dietitian's Manual for Permanent Weight Loss. A Step by Step Guide. No Gimmicks just Results. Life's about to get a whole lot Brighter!
Bokrecensioner » Through Thick & Thin: The Dietitian's Manual for Permanent Weight Loss. A Step by Step Guide. No Gimmicks just Results. Life's about to get a whole lot Brighter!
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