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Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology)
Alan Fogel
Paperback. W. W. Norton & Company 2013-04-29.
ISBN 9780393708660
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Förlagets beskrivning
The science and practice of feeling our movements, sensations, and emotions.Embodied self-awareness is the ability to feel our emotions and movements in the present moment, without the influence of judgmental thoughts (such as: Am I doing this right?). Body Sense offers a scientific background for understanding this awareness and practical methods to avoid losing touch
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Body Sense: The Science and Practice of Embodied Self-Awareness
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